Organic Brown & Wild Long Grain Rice Mix – Italy 500g
A long slender whole grain, fibre-rich, nutritious and chewy rice. Organic Long Grain Brown Rice stays firm when cooked. It is suitable for most western and Indian recipes and makes a fine side dish . Cooking Long Grain Brown Rice: only the hull has been removed leaving natural bran layer intact.
It takes longer to cook than white rice because the outer layer is harder. Organic Wild rice rice contains more Niacin (also known as vitamin B-3), than brown rice and is a very good source of other B vitamins, such as calcium and potassium. It is also a good source of fibre and is high in carbohydrates. – technically not actually rice but an aquatic grass that is native to North America. It adds a nutty flavour and fantastic colour to a wide variety of rice dishes and salads. ( 1 part rice/2 parts water).